The Grip Release

Hands, forearms, shoulders. One system. One session. Strain in the hands builds up in the forearms and shoulders, and the other way around. Deep tissue work releases chronic tension in the forearms and upper arms, neuromuscular therapy treats trigger points that refer pain, and targeted stretching restores length to muscles shortened by repetitive use.

Made for laborers, landscapers, competitive crocheters, and anyone whose hands never fully relax. Ninety minutes covers the whole chain, fingertips to shoulders.