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David Holden
3 min read
Top Massage Techniques to Relieve Back Pain and Improve Mobility
Introduction Let’s talk about back pain. You know, that pesky, life-altering ache that office workers, heavy lifters, and anyone with a...

David Holden
3 min read
Massage for Stress Relief: Finding Your Inner Calm
Massage therapy is an ancient, hands-on form of healing used by cultures worldwide for alleviating pain, muscle tension, and stress, and...

David Holden
2 min read
Self-Care 101: A Basic Self-Care Guide for Massage Therapy Clients
Massage therapy offers a serene escape for those stressed or overworked, allowing you to unwind and rejuvenate your mind and body....


David Holden
2 min read
My Favorite Tools and Resources
After 12 years in the business, I’ve used just about every massage tool there is. Y ou should see me work some magic with a hot stone! So...
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