top of page
home
Services
Wellness Circle
Blog
about me
More
Use tab to navigate through the menu items.
📞 (503) 664-9470
All Posts
The Ritual of the Table: Massage as Modern-Day Ceremony
Stories in Your Skin Series
David Holden
3 min read
What Type of Sciatica Do I Have? (And Why It Actually Matters)
Pain & Injury Recovery
David Holden
3 min read
8 Surprising Times You Should skip a Massage (And Why That’s Smart)
Wellness & Prevention
David Holden
4 min read
Stories in Your Skin: An anthropologist's notes from the massage table
Stories in Your Skin Series
David Holden
5 min read
Can Massage Help My Back Pain, or Should I See a Chiropractor?
Pain & Injury Recovery
David Holden
4 min read
What to Expect During Your First Clinical Massage
Client Education
David Holden
4 min read
Your Member Hub Just Got an Upgrade
Client Education
David Holden
2 min read
Trigger Point Therapy? Deep Tissue? Pin-and-Stretch? What’s Right for You?
Pain & Injury Recovery
David Holden
4 min read
When Once a Month Isn’t Enough—What to Do When Your Body Needs More
Client Education
David Holden
3 min read
How Massage Therapy Can Support Your Overall Health
Wellness & Prevention
David Holden
4 min read
What to Look for in a Professional Massage Therapist
Client Education
David Holden
4 min read
Can Massage Really Relieve Headaches and Migraines?
Pain & Injury Recovery
David Holden
2 min read
Top Massage Techniques to Relieve Back Pain and Improve Mobility
Massage Techniques
David Holden
3 min read
Massage for Stress Relief: Finding Your Inner Calm
Stress & Mental Health
David Holden
3 min read
Self-Care 101: A Basic Guide for Massage Clients
Self-Care Practices
David Holden
2 min read
My Favorite Tools and Resources
Tools & Resources
David Holden
2 min read
bottom of page