A modality is just a fancy word for a massage style or technique. For example: • Swedish = Feels light, relaxing, and the massage flows from area to area. Great entry-point for your first session (*Relaxation does not mean less skill - just a different session goal)• Deep Tissue = Slower pace, targeted pressure for pain relief. This is massage with a therapeutic "goal" in mind, such as pain relief or improved mobility • Cupping = negative pressure (suction) therapy using silicone or glass cups, used to dramatically increase blood flow to a specific area• Prenatal = Side-lying massage (lying on your side, instead of face up/down) is ideal for pregnant clients • Sports = stretch-based, active or recovery-focused work designed to improve athletic performance at every stage of training. There are literally hundreds of massage modalities out there. Welcome to the wonderful world of massage! at does “modality” mean?

A modality is just a fancy word for a massage style or technique.

For example:

• Swedish = Feels light, relaxing, and the massage flows from area to area. Great entry-point for your first session (*Relaxation does not mean less skill - just a different session goal)

• Deep Tissue = Slower pace, targeted pressure for pain relief. This is massage with a therapeutic "goal" in mind, such as pain relief or improved mobility

• Cupping = negative pressure (suction) therapy using silicone or glass cups, used to dramatically increase blood flow to a specific area

• Prenatal = Side-lying massage (lying on your side, instead of face up/down) is ideal for pregnant clients

• Sports = stretch-based, active or recovery-focused work designed to improve athletic performance at every stage of training

There are literally hundreds of massage modalities out there. Welcome to the wonderful world of massage!

Yes—some conditions may require postponing your session:

🚫 Contagious illness (cold, flu, COVID, RSV, skin rash, etc.)

🚫 Fever

🚫 Recent surgery (6-8 weeks, unless cleared by your doctor)

🚫 Open wounds or severe bruising

🚫 Serious cardiovascular conditions

Not sure? Just text me before booking and I’ll be happy to advise.

🎁 Digital gift cards are available online! Visit my Gift Card page to purchase and send one instantly—no need to call or text. How do I purchase a gift certificate?

🎁 Digital gift cards are available online!

Visit my Gift Card page to purchase and send one instantly—no need to call or text.

Not at this time. I work one-on-one to provide fully focused, customized care in a private setting. If you’re looking to treat someone else, I recommend purchasing a gift card or booking back-to-back sessions when available.

For safety, privacy, and relaxation, I ask that you come alone to your appointment. Exceptions can be made of course—just let me know in advance. I promise to create a peaceful, welcoming space just for you.

Yes—my space is low-fragrance by default. I do use minimal essential oils, but never burn incense or use strong perfumes/colognes.

If you have specific allergies or sensitivities, just let me know and I’ll happily adjust the space and products to fit your needs.

My studio is not ADA-accessible, as it is located on the second floor in a building with stairs but no elevator. I understand this may present a limitation to some clients, and I apologize for any inconvenience this may cause.

If you use a mobility device, require assistance getting on or off the table, or have other accessibility needs, just know I’ll do everything I can to make sure your experience is comfortable, supported, and accessible.

Another option is in-home massage sessions, often called 'outcall massage.' The therapist brings the massage table, sheets, and all supplies to the client's location (home, office, hotel room, etc.) and performs the massage on site.

If this appeals to you, you can find my mobile massage offerings on my booking page, under the "Mobile (in-home) Massage" tab.

You are not alone—and you are welcome here, exactly as you are. Every body is worthy of care. I work respectfully, professionally, and without judgment. You’ll always be draped, supported, and treated with kindness throughout your session.

Absolutely. My studio is a welcoming, affirming, and safe space for all genders, bodies, and identities. You’ll always be treated with dignity, respect, and care. If you have any concerns or preferences regarding draping, positioning, or language, just say the word—I’ve got you.