Headspace: A Cranial Unwind

Tension headaches start long before the pain. They begin in the muscles of the scalp, jaw, neck and shoulders. Neuromuscular therapy, trigger point therapy and acupressure work those areas and calm nervous system overload.

This is targeted tissue work, not general relaxation, and many clients feel the difference during the session. Ninety minutes reaches the shoulders and upper back, where many headaches begin.