

Can Massage Help My Back Pain, or Should I See a Chiropractor?
This question comes up a lot. Usually after someone’s been dealing with back pain for a while and isn’t sure what the next move should be. They’ve tried stretching. Maybe some heat. Maybe nothing, hoping it would just pass. And now they’re wondering who they should even be calling. The honest answer is that there isn’t one right option for everyone. But there is usually a clearer option once you slow down and look at how your pain is behaving. Back Pain Has a Personality Bac
4 min read


What to Expect During Your First Clinical Massage
If you are thinking about booking your first massage session and feeling unsure about what will happen, that makes sense. A lot of people come in with questions. Some have only experienced spa massage. Others have never had bodywork at all. Clinical massage is different, and it helps to know what you are walking into. This post is meant to give you a clear picture of what to expect in your first massage session with David Holden LMT in Gresham, Oregon. No guesswork. No fluff
4 min read


Your Member Hub Just Got an Upgrade
Your massage membership just got easier to manage, and honestly—better looking, too. I’ve streamlined the entire Member Area on my...
2 min read



















