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You're already taking great care of yourself by getting massages (high five!). But self-care isn't a one-and-done thing. It's about those little daily habits that keep you feeling good inside and out. That's why I made this checklist – a friendly nudge to remind you to sprinkle some extra TLC into your day. Check off the boxes as you go and continue your journey towards holistic wellness with small habits, every day.

Your Awesome Self-Care Wellness Checklist

$0.00Price

    David Holden LMT | 

    📞 (503) 664-9470

    📍 109 N Main Ave., Suite 208-b 

    Gresham, OR 97030

    HOURS

    Thu 3:30pm - 9pm

    Fri Sat Sun 10am - 9pm

    Mon Tues Wed CLOSED

    I'm sorry, I do not currently accept insurance benefits.

    if you found me in your insurance's in-network directory, please click for more info

    By appointment only.
    S
    ame-day appointments welcome - online booking preferred.
    Located above Sugar Cubed, on the second floor.
    I apologize, but my location is not ADA accessible (stairs, no elevator).

    FB/IG: @davidholdenlmt

    © 2025 by David Holden LMT 

    Oregon LMT # 26151

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